Neuroplasticity is the brain and nervous system's way of reorganizing and changing neural structure, functions and connections. It is an inherent characteristic that allows for transforming and clearing the effects of injuries, trauma and bad conditioning. The key to the neuroplastic quality is movement and neural stimulation, something that the Tuning Board provides to the brain and nervous system at the deepest level.

The USA National Institutes of Health defines neuroplasticity as: "The ability of the nervous system to change its activity in response to intrinsic or extrinsic stimuli by reorganizing its structure, functions or connections after injuries, such as a stroke or traumatic brain injury." This same ability can be used to reorganize and heal brain alterations and changes from trauma toward health, balance and improved function. We will go into the Tuning Board movement as it touches on healthy and traumatically effected patterns to encourage better nervous system function and felt sense experience.

Next date for the Basic Tuning Board class "The Body in Tune":
May 4 - 5, 2024